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Zumba 5-Days Workshop
Final Outcome
By the end of the 5-day workshop, participants will:
  • Understand the basics of Zumba and fundamental steps.
  • Learn and perform additional Zumba moves.
  • Improve coordination and rhythm.
  • Combine routines and perform high-intensity workouts.
  • Gain confidence in performing Zumba routines.
  • Receive constructive feedback to enhance their skills.
  • Receive a digital certificate of completion.
Additional Tips
  • Encourage daily practice and self-assessment.
  • Provide positive and constructive feedback.
  • Foster a supportive and encouraging online environment for all skill levels.
  • Record key lessons and performances for participants to review later.
This plan ensures that participants develop a comprehensive understanding of Zumba, from basic steps to high-intensity routines, all conducted through an online platform.

Zumba 5-Days Workshop

$75.00 Regular Price
$50.00Sale Price

  • Introduction to Zumba and Basic Steps

    Objective:

    • Understand the basics of Zumba and learn fundamental steps.

    Activities:

    • Introduction (Live Session): Overview of Zumba, its history, and benefits.

    • Warm-Up: Gentle warm-up exercises to prepare the body.

    • Basic Steps: Introduction to basic Zumba steps (salsa, merengue, cumbia, reggaeton).

    • Practice Session: Practice simple routines incorporating basic steps.

    • Cool-Down: Stretching exercises to cool down.

    • Homework: Practice the basic steps learned and watch online Zumba videos for inspiration.

     

     

    Materials Needed:

    • Comfortable workout clothes and shoes

    • Water bottle

    • Music playlist with Zumba tracks

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